EAA

Essential Amino Acids (EAAs) are a group of nine amino acids that the body cannot produce on its own and must be obtained through diet or supplementation. These amino acids are essential for protein synthesis, muscle repair, and overall health.

EAAs play a crucial role in various physiological processes, including muscle growth, immune function, and neurotransmitter synthesis. Supplementing with EAAs can support muscle recovery, enhance exercise performance, and promote overall well-being.

While BCAAs are a subset of EAAs (three out of the nine essential amino acids), EAAs include all nine essential amino acids, including leucine, isoleucine, and valine. This makes EAAs a more comprehensive option for supporting muscle protein synthesis and overall amino acid balance.

Yes, EAAs can be safely combined with other supplements such as protein powder, BCAAs, or pre-workout formulas. However, always read the product labels and consult with a healthcare professional if you have any concerns about potential interactions.

EAAs may indirectly support weight loss by promoting muscle protein synthesis and preserving lean muscle mass, especially during calorie-restricted diets or intense training periods.

Results from EAA supplementation can vary depending on factors such as individual metabolism, diet, and exercise routine. Some people may notice improvements in muscle recovery and performance within a few weeks, while others may take longer to experience noticeable benefits.

Getough EAA supplement is free from common allergens such as gluten, dairy, and soy.